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  • AFC MyMedia 
  • Welcome to the Always Fit Challenge 

    The Always Fit Challenge Powered by the Fayetteville Athletic Club (FAC) is a contest to empower the participants and viewers to get off the couch and GET HEALTHY!!!

    Everyone will be a winner and no one will be eliminated after the challenges. Challenges will consist of things like a work-out routine, a diet plan, a grocery shopping trip...etc.

    Each contestant will get a free family membership to FAC for JULY and AUG

    Worksheets will be provided by FAC on how viewers at home can achieve the same results as the participants. Viewers and participants can post their pictures or video, of how they are doing, below in our My Media section.

    The purpose of the contest is to help each individual involved and viewers achieve their goal of GETTING HEALTHY.


  • Always Fit Challenge 
    BREAKING NEWS

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  • The Road to Getting Healthy 
  • Always Fit 
    Always Fit 8/25
    Always Fit 8/25
    Millions of Americans are severely overweight, and many just don't know where to start to shape up....

    Always Fit 8/27 Always Fit 8/27
    Always Fit 8/26 Always Fit 8/26
    Always Fit 8/25 Always Fit 8/25

  • Get Real 
    Get Real: Eat Breakfast
    Get Real: Eat Breakfast
    On Thursday, Jennifer Neil, a nutritionist at Fayetteville Athletic Club, talked to us about the importance of eating a healthy breakfast.  She says breakfast is the most important meal of the day and proper planning could help you lose weight....

    Get Real: Eat Breakfast Get Real: Eat Breakfast
    Fruits & Veggies in Your Diet Fruits & Veggies in Your Diet
    Get Real: Dining Out Get Real: Dining Out

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