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Keys to a Good Nights Sleep

By: JR Davis
Updated: March 6, 2013
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In this week's Your Health, presented by Washington Regional, we're talking sleep with Dr. Sandeep Goplani.

1.How much sleep do we need?
2.What is the key to a good night sleep?
3.What are some common sleep disorders?
4.What is Insomnia?
5.How is Insomnia treated?

For more information: http://www.wregional.com/sleep-medicine

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