Quantcast
breaking news

Workout Wednesday: Muscle Coordination

By: Jay Dillon
Updated: December 26, 2012
watch video
Mica Mitchell, with the Fayetteville Athletic Club, shows us why remembering to focus on muscle coordination plays such an important role in your daily exercise routine.

Comments

Related Content

Do you know the warning signs of heart disease? Find out what they are in today's Your Health with Washington Regional Medical Center....

Arkansas ranks third in the nation in senior citizen hunger, and things could get worse with sequester cuts looming....

Juneteenth is a holiday that occurs on June 19th.  Also known as Freedom Day or Emancipation Day, Juneteenth commemorates the emancipation of the last remaining slaves in the United States...

AROUND ARKANSAS-- With The Natural State getting hit with a one-two punch of severe weather last week, the clean up begins....

WASHINGTON COUNTY, AR-- A new trial date will be set Wednesday morning for a Springdale man accused of killing his two children....

Moving day is coming for KNWA Today and Fox Morning Edge!...

NORTHWEST ARKANSAS-- Celebrate National Flip-Flop Day and get a free smoothie....

WASHINGTON COUNTY, AR-- A Rogers police officer told a judge Monday he did not try to choke and kill his wife....

JR's wedding is only four days away!  The traditional first year anniversary gift in the United States is paper.  But that's old fashioned!  What is the modern day first year...

Pagnozzi Charities helps underprivileged kids get a chance to play sports...

 
 
More News
 
 
 
©1998 - 2013 Nwahomepage.com
Nexstar Broadcasting, Inc.
All Rights Reserved